BEND
with Jess
FLEXIBILITY & CONTORTION TRAINING
In these classes, it's all about you. 1-1 private classes with Jess are tailored to meet your individual needs and goals. Jess will give you her undivided attention, providing personalized guidance to focus on the areas you want to improve. Whether you're a beginner looking to improve your flexibility or an experienced contortionist aiming to take your skills to the next level, she's got you covered.
Get ready for virtual flexibility classes with the amazing contortion coach, Jess! Twice a week, join Jess and a supportive community on a transformative flexibility journey. Open to all levels, these sessions offer personalized modifications and progressions to match your skills. Whether you're a beginner or a pro, Jess will be there to guide you. Book individual classes or access Jess's sessions through our Committed and Serious Bendy Patreon tiers. Let's bend, stretch, and unlock your full potential together!
Join our global Bend With Jess Patreon community! Choose from three membership options for 90+ class recordings, weekly live virtual classes, and personalized homework programs. Practice at your pace with our extensive library, and revisit your favourite sessions whenever you want. Interact in real-time, guided by expert coach Jess. With the Bend With Jess Patreon tools and exclusive content, you'll unlock your inner bendy superstar. Let's achieve your goals together!
Meet Jess
Performer, aerialist and coach.
Meet Jessica Köhler, a Cape Town based performer and movement coach that specialises in dance, aerial arts, and contortion. Currently gracing the stage in "Wild" at The Kalk Bay Theatre, Jess has been a resident performer there since 2021. But let's not stop at the spotlight – for the past seven years, Jess has been committed to guiding individuals through the intricacies of contortion and flexibility training.
Jess doesn't just talk about dedication; she embodies it. Fully immersed in the field, she's spent countless hours researching and experimenting to uncover the most effective flexibility training techniques. Armed with a Pilates Instructor certification and a solid dance foundation, Jess's coaching method seamlessly blends targeted strengthening with deep flexibility drills.
Concerned about safety? Jess has got you covered. Her approach not only prevents injuries but also ensures you develop flexibility in a safe and effective manner. Ready to turn your flexibility dreams into reality? Your journey starts right here with Jess. No hype, just genuine expertise to help you reach your flexibility goals. Let's make it happen together!
